What is snoring?
Snoring is very common and put simply, it is the sound made by vibrations of the soft palate and other tissue in the mouth, nose & throat when we breathe in and out. Snoring mainly happens when we sleep because our muscles relax, and this loss of muscle tone is insufficient to stop the airway tissue from vibrating. Most people snore from time to time with little consequences, but it can have a big impact on your bed partner. Interestingly, we have evolved to wake up two or three times a night to check there are no lions around… then fall back asleep!
However, more severe cases of snoring can lead to sleep apnoea, a condition where the airway is significantly blocked, causing oxygen deprivation and moments where breathing stops altogether. This can lead to nightmares, frequent sleep interruptions, and long-term health problems.
If you are concerned about your snoring, book an appointment to find out how we can help!
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Anti-snoring appliances at The Old Stables
To combat snoring and its associated health risks, anti-snoring appliances can be highly effective. These devices are designed to keep the jaw in a forward position, preventing the airway from becoming obstructed. Here are two such appliances we offer:
Silensor-SL – The Silensor-SL appliance is a comfortable and easy-to-use solution for snorers. It gently holds the jaw in a forward position during sleep, ensuring the airway remains open. By preventing the tongue and throat tissues from collapsing, Silenso-SL significantly reduces the vibrations that cause snoring. This appliance not only improves sleep quality but can also be a marriage saver, allowing both the snorer and their partner to enjoy a restful night’s sleep.
Sleepwell – The Sleepwell appliance offers a more advanced approach to preventing snoring. Designed for maximum comfort and effectiveness, Sleepwell not only holds the jaw forward but also allows for slight adjustments to achieve the perfect fit for each individual user. This customisation ensures optimal airway openness, reducing the chances of snoring and mitigating the risks of sleep apnoea. With Sleepwell, users can experience uninterrupted, restorative sleep, leading to better overall health and well-being.
The Sleepwell is the most clinically proven device for the treatment of snoring and mild to moderate sleep apnoea. It is the most patient friendly one on the market and high levels of patient comfort meant that, during clinical trials, 98% of patients found the device acceptable.
What are the benefits of Sleepwell?
- Soft inner lining for optimum comfort
- Internal splint fixing to allow lips to close around device – preventing dry mouth
- Full range of movement during wear for increased comfort
- May help reduce symptoms of Bruxism by preventing arch contact
By using either Silensor-SL or Sleepwell, individuals can address the root causes of snoring, enjoy better sleep quality, and improve their overall health. These appliances are not just solutions for snoring but also valuable tools in the fight against sleep apnoea, providing relief and peace of mind for users and their families.
Snoring can also be linked to other medical conditions such as obstructive sleep apnoea, and this will need further investigation by your GP.
Book a consultationFrequently asked questions
What causes snoring?
Snoring is a common condition caused by the vibration of the soft tissues at the back of the throat during sleep. When these tissues relax and become partially blocked, air struggles to pass through, creating a snoring sound. Factors that can contribute to snoring include being overweight, drinking alcohol before bed, or having a deviated septum.
Can I use a device to help with my snoring?
Yes, there are several devices available that can help reduce or eliminate snoring. The Sleepwell is the most clinically proven device for the treatment of snoring and mild to moderate sleep apnoea. The Silensor-SL appliance is a comfortable and easy-to-use solution for snorers. It gently holds the jaw in a forward position during sleep, ensuring the airway remains open.
Are there any risks associated with using snoring devices?
While snoring devices are generally considered safe, it’s important to consult with your dentist to determine the best option for you. Some people may experience side effects, such as dryness of the mouth or discomfort. It’s also important to follow your dentist’s instructions for proper use and maintenance of your device.
When should I see a dentist about my snoring?
If you are snoring loudly or frequently, or if your snoring is disrupting your sleep or your partner’s sleep, it’s important to see a dentist. They can evaluate your condition and recommend appropriate treatment options, including the use of a snoring device.
